Managing Back-to-School Anxiety
It's normal for children to feel nervous before starting school, especially after a long holiday. Parents can support them by acknowledging their feelings, discussing what the school day will look like, and practicing drop-off routines in advance. It's normal for children to feel nervous before starting school, especially after a long holiday. Parents can support them by acknowledging their feelings, discussing what the school day will look like, and practicing drop-off routines in advance. It's normal for children to feel nervous before starting school, especially after a long holiday. Parents can support them by acknowledging their feelings, discussing what the school day will look like, and practicing drop-off routines in advance.
Comfort Strategies
Simple strategies such as deep breathing exercises, sending a small family photo in their bag, and positive morning affirmations can make a huge difference. Remember to keep goodbyes short, reassuring, and confident — children often mirror their parents' emotions.
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